SELF-CARE, AS IMPORTANT AS THE MEDS!

"Adderall for my ADHD, and coffee, that's me, free of the shackles of fatigue and lethargy, I now feel awake, alive, but for Corona there'd be high-fives all around, yup, now feel sound as a pound, let's have a round of applause for adderall and caffeine, I mean, in the words of James Brown - and he knew, he was no clown, ...

I AM NOW TAKING ADDERALL (like Ritalin): AM I RIGHT, HAVE I BEEN SUFFERING FROM AND WITH UNDIAGNOSED ADHD ALL MY LIFE?

I’ve been prescribed Adderall for ADHD. I'm 54. I take an antidepressant (Citalopram), anti-psychotic (Aripiprazole), together for clinical depression and OCD, and a beta blocker (Metoprolol) for panic attacks. I felt really flat this morning. Then I took my meds (taking Aripiprazole tonight). Buzzing, a new type of buzz! Not, IMHO, related to having also taken ...

OCD: IT’S MORE THAN A LITTLE OTT CLEANING AND CHECKING…

I have to stop this, calorie-counting and protein-counting. Even chewing gum and the splash of milk in my coffee, they’re in the count! I have ‘OCD‘ (‘Obsessive Compulsive Disorder - though my youngest, when approx 12 years old, he thought it stood for ‘Obsessive Cleaning Disturbance’: children see things, they are very aware, conscious of, what’s ...

‘STAND-ALONE’ EATING DISORDER OR ‘JUST’ A SYMPTOM OF OCD and/or OBSESSIVE PERSONALITY?

I’m watching, and loving, ‘The Sopranos’.     One of my ‘issues’ in life is calorie counting and keeping tabs on my daily protein intake.     I keep myself on a tight food rein and what they seem to do most in ‘The Sopranos’, more than killing people and going behind their wives’ backs, is eat - eat, eat, eat, ...

AM I SUFFERING FROM AN EATING DISORDER?

Perhaps a little obsessive on the calorie counting, protein counting front. Everything I do during the day, working, resting, playing, it’s all under an umbrella of calorie counting, it’s all part of my 24/7 food, eating, nutrition and running mindset.  Everything outside of food, eating, nutrition, running is subservient, in terms of importance and priority, to ...

MY OBSESSION WITH EATING: AM I IN CONTROL OR AM I BEING CONTROLLED?

Four years ago, I started a major lifestyle change, dietary, exercise (running), no alcohol, big weight-loss, mental health focus.     Before I continue, I should point out that I suffer from clinical depression, I take SSRI antidepressants and I take betablockers to keep panic attacks at bay. I should also point out that I have OCD (psychiatrist ...

MY PERSONAL EATING ‘DISORDER’ AND THE CONNECTION WITH MY OBSESSIVE PERSONALITY

Obsessive Compulsive Disorder, or a highly compulsive personality, they are both extremely difficult to live with - difficult for the sufferer (especially if it comes with other conditions such as clinical depression and anxiety, as I know only too well!) and difficult for the family of the sufferer - everyone suffers!     The particular aspect to which ...

OCD: A BLESSING OR A CURSE?

I’m on a diet.     Well, it started as a diet but things have probably moved on a bit…I’m manifesting, I guess, anorexia, or am I?     I’m fully aware, fully conscious of what I’m doing and I wonder, I’m not a psychologist nor am I a psychiatrist, but I wonder if that differentiates me from an anorexic: are ...