"Oh how I wish I’d been diagnosed with ADHD when I was at school, Rather than having the teachers label me as lazy and a fool, Things wouldn’t have been as they were when I was a kid, When all teachers wanted when they looked at me was to get rid! I felt well out of sorts this morning, ...
SELF-CARE, AS IMPORTANT AS THE MEDS!
"Adderall for my ADHD, and coffee, that's me, free of the shackles of fatigue and lethargy, I now feel awake, alive, but for Corona there'd be high-fives all around, yup, now feel sound as a pound, let's have a round of applause for adderall and caffeine, I mean, in the words of James Brown - and he knew, he was no clown, ...
34C/94F THIS MORNING: WHAT DROVE ME TO RUN IN THIS HEAT? WHAT DID I GET OUT OF THE RUN?
It was a hard run this morning, much harder than it should have been! It wasn't a long run, only 10km, but it was hot! My alarm was set for 5.10am. I should have been out the door by 5.30am, on the street for the run. Unusual for me but I slept through the alarm. Showered and dressed ...
A LIFE-CHANGING BOOK: ‘BEYOND HAPPINESS – HOW TO FIND LASTING MEANING AND JOY IN ALL THAT YOU HAVE’, BY SIR ANTHONY SELDON
Every now and then, we – certainly I – read a book which we feel is ‘life-changing’. However, I can’t think of a single book which has genuinely proved to be, for me, life-changing. I’ve read the books, felt, during the reading and when finished, that they were life-changing but then, over time, I’ve ‘forgotten’ ...