It was a hard run this morning, much harder than it should have been! It wasn't a long run, only 10km, but it was hot! My alarm was set for 5.10am. I should have been out the door by 5.30am, on the street for the run. Unusual for me but I slept through the alarm. Showered and dressed ...
QUITTING MUST NOT BE AN OPTION
This morning, I went out for one of my runs. I felt heavy-legged, sluggish, when I got out of bed at 5.45am. It’s marathon training season, I ran 28km last Friday and 12km on Monday. Today, 8km with 14km coming up on Friday. An aside, the back story: I’m 53 years old and started running, from ...