"Oh how I wish I’d been diagnosed with ADHD when I was at school, Rather than having the teachers label me as lazy and a fool, Things wouldn’t have been as they were when I was a kid, When all teachers wanted when they looked at me was to get rid! I felt well out of sorts this morning, ...
SELF-CARE, AS IMPORTANT AS THE MEDS!
"Adderall for my ADHD, and coffee, that's me, free of the shackles of fatigue and lethargy, I now feel awake, alive, but for Corona there'd be high-fives all around, yup, now feel sound as a pound, let's have a round of applause for adderall and caffeine, I mean, in the words of James Brown - and he knew, he was no clown, ...
RUNNING: THE BLACK DOG HATES IT!
https://www.facebook.com/628655827/videos/10160092453125828/?extid=H52BaLjSH8dj2pfI
I AM NOW TAKING ADDERALL (like Ritalin): AM I RIGHT, HAVE I BEEN SUFFERING FROM AND WITH UNDIAGNOSED ADHD ALL MY LIFE?
I’ve been prescribed Adderall for ADHD. I'm 54. I take an antidepressant (Citalopram), anti-psychotic (Aripiprazole), together for clinical depression and OCD, and a beta blocker (Metoprolol) for panic attacks. I felt really flat this morning. Then I took my meds (taking Aripiprazole tonight). Buzzing, a new type of buzz! Not, IMHO, related to having also taken ...
TRAUMA: IF WE DON’T PROCESS IT, IT WILL WEIGH US DOWN AND HOLD US BACK…
My memoirs, I wrote about trauma yesterday. My friend, my good friend, my mentor, motivator, Britt Sevitt (she doesn’t know that she is my mentor/motivator but she is, she just is), she has been talking to me about trauma, trauma in childhood. Until we got into this area, I thought that childhood trauma meant stuff like ...
A ‘MUST READ’ BOOK! “JOG ON: How Running Saved My Life”, by BELLA MACKIE.
I’ve been reading a lot of books which resonate with me these days: Bella Mackie’s terrific, inspiring "JOG ON – How Running Saved My Life” is one of them. In fact, Bella’s book, her story, mirrors my story in many ways. I so ‘get’ Bella, I can see so much of myself in her struggles ...
MY OBSESSION WITH EATING: AM I IN CONTROL OR AM I BEING CONTROLLED?
Four years ago, I started a major lifestyle change, dietary, exercise (running), no alcohol, big weight-loss, mental health focus. Before I continue, I should point out that I suffer from clinical depression, I take SSRI antidepressants and I take betablockers to keep panic attacks at bay. I should also point out that I have OCD (psychiatrist ...
MY PERSONAL EATING ‘DISORDER’ AND THE CONNECTION WITH MY OBSESSIVE PERSONALITY
Obsessive Compulsive Disorder, or a highly compulsive personality, they are both extremely difficult to live with - difficult for the sufferer (especially if it comes with other conditions such as clinical depression and anxiety, as I know only too well!) and difficult for the family of the sufferer - everyone suffers! The particular aspect to which ...