I’ve been reading a lot of books which resonate with me these days: Bella Mackie’s terrific, inspiring "JOG ON – How Running Saved My Life” is one of them. In fact, Bella’s book, her story, mirrors my story in many ways. I so ‘get’ Bella, I can see so much of myself in her struggles ...
THE CRUCIALITY OF HAVING THE RIGHT MINDSET IN LIFE
3 years ago: I don't think I realised how overweight I was back then! Now: (I'm the one wearing the glasses!) My mindset, 3 years ago, was so wrong, so damaging, so destructive. I was passive, void of self-discipline. I had let myself go! I wasn't controlling any aspects of my life, I wasn't even fire-fighting, I was simply being ...