Matt Parker (Head of Marginal Gains at British cycling): “Pursuit of excellence has to be relentless, people underplay the amount of time and effort it takes to be the best in the world at anything. It should not, and it cannot, ever be comfortable, because the moment you feel comfortable you stop challenging yourself, so you ...
Book Recommendation: Alastair Campbell’s ‘THE HAPPY DEPRESSIVE: IN PURSUIT OF PERSONAL AND POLITICAL HAPPINESS
Alastair Campbell's 'The Happy Depressive: In Pursuit of Personal and Political Happiness' is a great read (and a short one). As I 'wrote' in the Amazon Book Review I posted, his candour and openness is to be commended. Heart on the sleeve stuff. People who suffer from clinical depression will empathise. The millions of people ...