Hi, thanks for coming to my one-man show…I think that’s what this is: CARRY ON KOBY is a stage and I’m exposing myself, so to speak. I do that, ‘expose myself’.

I have an inherent need to communicate and express myself – it is, I guess, a symptom of my deeply emotional character, this need to say it out loud.

I am a dichotomy, an extrovert but I’m also an introvert.

I’m a public person who, via Twitter, Facebook, Instagram and blogs, lives a Truman Show-esque life and yet, at the same time, I’m a private person.

I’m sociable and ‘out there’ but am content with my own company.

I give the impression of being happy, and, in many respects, I am happy, very happy, but the demons of depression are always trying to dilute, more precisely, destroy, the happiness.

I give off an air of extreme self-confidence and self-assuredness but the reality is that I do not have much self-confidence and I need to, and I do, work very hard to fight my demons.

….the show must go on and I go forward armed with some essential – VITAL – weaponry:

  • the love and unquestioning support of my family
  • a positive attitude (not easy when the black dog of depression is nipping at my heels)
  • running
  • the right nutrition
  • sleep – a new discipline of mine, trying to get quantity and quality
  • music
  • medication!!

MY MEDS DON’T LIVE MY LIFE FOR ME – THEY ‘MERELY’ ALLOW ME TO LIVE MY LIFE.

Blogging is, for me, cathartic, but I also hope that what I am, what I feel and what I ‘write’ strikes a chord with people out there. During the worst times of my depression, whilst I was surrounded by love, I still felt alone. I can, and do, empathise with people who are suffering with depression, low self-esteem, from a lack of self-confidence, people who feel out of place. I hope that their ‘seeing’ me, someone who has gone through what they are going through, someone who has been rock bottom and come back to life, makes them feel less alone, that they can see that it is possible to move forward and that there is light at the end of the tunnel. I also believe that I will benefit hugely from reading about the experiences of others who have trodden similar paths.

A problem shared can often be a problem halved and I hope that we can share and halve lots of problems.

344 Comments
  • http://ttlink.com
    May 14, 2015

    Wonderful blog! I found it while searching on Yahoo News.
    Do you have any tips on how to get listed in Yahoo News?

    I’ve been trying for a while but I never seem to get there!
    Many thanks

    • Koby Gould
      May 17, 2015

      Thnx! I haven’t done any SEO work, sorry!

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    May 14, 2015

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    • Koby Gould
      May 17, 2015

      Thnx!!

  • bipolares.cl
    May 14, 2015

    Hey just wanted to give you a quick heads up. The text
    in your post seem to be running off the screen in Opera.
    I’m not sure if this is a format issue or something to do with browser compatibility but I figured I’d post
    to let you know. The design and style look great though!

    Hope you get the issue fixed soon. Cheers

    • Koby Gould
      May 17, 2015

      Opera?$#@!

  • http://www.alem.pw/people/mawroblews
    May 14, 2015

    I’m really enjoying the design and layout of your blog. It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often.
    Did you hire out a developer to create your theme? Outstanding work!

    • Koby Gould
      May 17, 2015

      Go to Theme Forest’s website. Thnx.

  • Silas
    May 14, 2015

    First of all I want to say awesome blog! I had a quick question that I’d like to
    ask if you do not mind. I was curious to know how you center yourself and clear your
    head before writing. I have had a difficult time clearing my mind
    in getting my ideas out there. I do take pleasure in writing however it just seems like the first 10
    to 15 minutes are generally wasted simply just
    trying to figure out how to begin. Any ideas or tips? Thank you!

    • Koby Gould
      May 17, 2015

      Hi, you have sent this message to me previously and I have replied

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